(I accept clients who have Medi-Cal Insurance and Out-of-Network Insurance, and I provide in-person and telehealth therapy! I am currently away during the month of March 2025, and I will return to the office on the first week of April!)
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Connect with your depression in a deep and intimate way by befriending it, instead of shaming and ignoring it.
Understand how to live with your anxieties and worries while at the same time having freedom from them.
Recognize how your trauma is affecting you so you can learn how to live with it, and begin to find healing within yourself.
Spend time getting to know your grief and becoming friends with it so you can relate better to your deep loss.
Receive compassionate support during your separation and divorce so you can begin to feel whole again.
Learn how to live in the 'unknown' when you are navigating through those difficult life transitions.
Empowering you to heal through your substance use addiction while being gentle and kind to yourself.
Rebuilding a healthy relationship with food and learning about your loud eating disorder voice.
Getting to know each other in therapy is crucial for building a powerful therapeutic relationship. This relationship can support your personal growth, challenge you, help you to gain insights, and overall enhance the effectiveness of therapy. Here are three steps to facilitate this process:
Initial Conversations:
We will begin with having open and honest conversations about your background, experiences, and current concerns. We will discuss your reasons for seeking therapy, what your goals are, and any specific issues you wish to address.
Clarify Expectations: We will discuss what your expectations are for therapy and what you hope to achieve. I will regularly ask for feedback on how sessions are going and make any adjustments to ensure your therapy process is comfortable and effective.
Consistency and Reliability: Regular attendance and consistent engagement in therapy helps build trust and reliability. Being honest and vulnerable about your experiences will help foster a deeper connection and create a more genuine rapport.
One of my deepest joys with being in the field is to build meaningful connections with others. One of the ways I do this is by offering a compassionate and personalized approach to each client's unique needs. By blending evidence-based techniques with genuine empathy, I empower individuals to develop practical skills, gain insight, and achieve meaningful progress.
I prioritize building a deep, genuine connection with each client. My goal is to create a safe, non-judgmental space where you can explore your thoughts and feelings openly
I try to truly understand your experiences and feelings without judgment, while also empathizing with what you are going through
I consider the whole person—mind, body, and spirit—integrating various therapeutic techniques to support your overall well-being
I approach each session with patience and attentiveness, giving you the time and space needed to explore your concerns at your own pace
Send Me A Message
(I am currently accepting new clients who have Medi-Cal Insurance Benefits and Out-of-Network Insurance Benefits. I provide in-person and telehealth therapy.)
Let’s connect! This is an easy way for us to spend time getting to know one another before we make any decisions about your treatment.
Hello,
Thank you for your message. I appreciate you taking the time to reach out. Your inquiry is important to me and I will get back to you as soon as possible, typically within 24-48 hours.
I am looking forward to connecting soon!
Warm regards,
Aaron Skobel, LCSW
Explore my collection of insightful articles designed to support your mental well-being. Each piece offers practical advice and valuable perspectives to help you navigate life's challenges and foster personal growth. Dive deep to discover strategies, inspiration, and expert guidance tailored to your journey.
Discover how being kind to yourself can transform your mental health journey. Embrace self-compassion as a tool for healing and growth. Learn more about its benefits and practices.
Mindfulness and Meditation can help you stay grounded and present. Explore techniques that can enhance your awareness and reduce stress in your daily life.
Experience the profound impact of silence and solitude. Silent retreats offer a unique opportunity for deep reflection and rejuvenation.
Let’s connect! This is an easy way for us to spend time getting to know one another before we make any decisions about your treatment.
As a practice who also offers virtual therapy, I service people all across California. Feel free to check out the Location pages above.
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