Mental Health Services for Alcohol and Substance Use Therapy

in Mission Beach, CA

"I empower individuals to turn towards their pain to find healing, instead of running away to endure long-term suffering"

Book My Free Consultation

Introduction Video for Mental Health Services in Mission Beach

"Thank you for taking the time to watch"

Unmasking the Experience: The Reality of Alcohol and Substance Use

Struggling with an alcohol or substance use disorder can feel like being caught in a relentless whirlpool, constantly pulled between moments of artificial bliss and crushing despair. The initial allure of escape or relief quickly fades, leaving in its wake a trail of broken promises, strained relationships, and mounting consequences. As the disorder tightens its grip, you may find yourself increasingly alienated from loved ones, battling to maintain even the most basic aspects of daily life. Physical health often deteriorates rapidly, while emotional well-being becomes a distant memory, replaced by a cocktail of anxiety, depression, and an overwhelming sense of worthlessness.

The journey through addiction is often marked by a series of false starts and heartbreaking setbacks, each failure chipping away at your self-esteem and hope for a better future. The fear of withdrawal and the daunting prospect of facing life without the numbing effects of substances can make the idea of recovery seem like an impossible dream. However, it's important to remember that recovery is possible, and many have successfully navigated this challenging path before you. Through mental health services and with the right support and treatment from a Psychotherapist, you can break free from the cycle of addiction and embark on a journey of healing, rediscovering a life filled with genuine joy, purpose, and meaningful connections.

From Hangovers to Hope: Embrace Healing with Mental Health Services in Mission Beach!

As a dedicated Licensed Clinical Social Worker in Lemon Grove, I recognize the intricate challenges that alcohol and substance use can present in your life. My practice offers a safe, accepting environment where you can openly explore your relationship with substances and embark on a path towards healing. Utilizing evidence-based approaches and individualized support, I strive to help you uncover the root causes of your use while developing robust, healthy coping strategies that foster enduring wellness.

My expertise encompasses a range of therapeutic modalities, including Motivational Interviewing, Solution-Focused Therapy, and Dialectical Behavior Therapy (DBT). As a Psychotherapist, I adapt my methods to suit your unique circumstances, whether your goal is to moderate your use, achieve abstinence, or gain deeper insights into your behaviors. We'll collaborate to craft a customized treatment plan that resonates with your personal objectives and core values. Through comprehensive mental health services in Lemon Grove, I'm committed to standing by your side throughout your journey, empowering you to reclaim agency over your life and construct a more promising, substance-free future.

Book My Free Consultation

sun shining over mountains with stacked rocks

Unlock Your Potential: Dive Deep With Mental Health Services in Mission Beach!

As a Licensed Clinical Social Worker at Mission Beach, I offer individual therapy tailored to your unique needs and goals. I utilize many evidence-based approaches which you can learn about on my therapy approach page. These techniques can help you to navigate challenges like alcohol and substance use, trauma, anxiety, depression, and relationship issues. My focus is on creating a safe, supportive environment where you can freely explore your thoughts and feelings. Together, we will identify your strengths and develop effective coping strategies that empower you to make meaningful changes in your life.

As a Psychotherapist, I understand that seeking therapy is a significant step, and I prioritize building a strong therapeutic alliance from our very first session. Through using a person-centered approach, I aim to help you gain insights into your experiences and foster resilience. Through mental health services in Mission Beach, my commitment is to support you on your journey toward greater self-awareness and well-being, equipping you with the tools you need to thrive both during and after our time together.

Book My Free Consultation

How The Therapy Process Works in Mission Beach

Getting to know each other in therapy is crucial for building a powerful therapeutic relationship. This relationship can support your personal growth, challenge you, help you to gain insights, and overall enhance the effectiveness of therapy. Here are three steps to facilitate this process:

Open Dialogue and Sharing

Initial Conversations: We will begin with having open and honest conversations about your background, experiences, and current concerns. We will discuss your reasons for seeking therapy, what your goals are, and any specific issues you wish to address.

Explore Expectations and Preferences

Clarify Expectations: We will discuss what your expectations are for therapy and what you hope to achieve. I will regularly ask for feedback on how sessions are going and make any adjustments to ensure your therapy process is comfortable and effective.

Build Trust and Rapport

Consistency and Reliability: Regular attendance and consistent engagement in therapy helps build trust and reliability. Being honest and vulnerable about your experiences will help foster a deeper connection and create a more genuine rapport.

Send Me A Message

(I am currently accepting new clients who have Medi-Cal Insurance Benefits and Out-of-Network Insurance Benefits. I provide in-person and telehealth therapy.)

Let’s connect! This is an easy way for us to spend time getting to know one another before we make any decisions about your treatment.

Contact Us

Resources

Explore my collection of insightful articles designed to support your mental well-being. Each piece offers practical advice and valuable perspectives to help you navigate life's challenges and foster personal growth. Dive deep to discover strategies, inspiration, and expert guidance tailored to your journey.

The Power of Self-Compassion

Discover how being kind to yourself can transform your mental health journey. Embrace self-compassion as a tool for healing and growth. Learn more about its benefits and practices.

The Power of Mindfulness

Mindfulness and Meditation can help you stay grounded and present. Explore techniques that can enhance your awareness and reduce stress in your daily life.